When cooking a pasta meal with veggies, if you are using a vegetable like turnips or kale (or any vegetable that requires a bit of time cooking), cut them into ribbons and put them into the boiling water at the same time that you put your pasta! They cook at the same time, and those vitamins in your veggies are resoaked into the pasta!
Drain, add the sauce of your choice and you're done!
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